Between 2pm and 3pm EST you can catch the Cara Castronuova Show LIVE every Monday, Tuesday, and Wednesday.  ​

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Although the show is broadcast live on Long Island at 103.9FM on your radio dial, you do not need to be in Long Island to listen to the show.   Just click here "LISTEN LIVE" to listen in LIVE.

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Cara Castronuova is an American champion boxer, a professional sports announcer, political activist and celebrity fitness trainer. She has won two Golden Gloves championships in Madison Square Garden. She was ranked #2 nationally by USA Boxing. Castronuova also starred as one of the head celebrity trainers on Season 11 of NBC's The Biggest Loser.

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In 2020, Castronuova has appeared on Fox & Friends and other news outlets speaking about her political movement "Liberate New York”.  She was recognized by President Donald Trump for her work in political activism on his Twitter Account.

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In one action-packed hour, join Cara as she discusses the biggest issues of the day with top newsmakers and an all-star in-studio panel and Cara’s unmatched contacts in politics.